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recent posts
28th Aug 2025
Toxicity
"I will not allow anyone to walk in my mind with dirty feet." - Mahatma Ghandi I've been a martial a
22nd Jul 2025
Fluid V
'Good footwork wins fights." - Bas Rutten If the 3:45 Drill is my personal test for marksmanship and
15th Jul 2025
Engagement Sequences
"When you decide to attack, keep calm and dash in quickly, forestalling the enemy...attack with a fe
10th Jul 2025
A Swing and a Miss
"When you aim for perfection, you discover it's a moving target." - Geoffrey Fisher Here is another
17th Jun 2025
Kuzushi
"Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstein One o