recent posts
27th Jan 2024
“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” - Abraha
14th Dec 2023
“The path of martial arts begins and ends with courtesy.” — Mas Oyama.I’m writing this as I prepare
11th Dec 2023
“Every drill must have a purpose.” - Albert PujolsAnyone who’s come to one of our classes knows that
8th Nov 2023
“Do not let what you cannot do interfere with what you can do.” - John WoodenThere is a fantasy, mad
2nd Nov 2023
“Physician, heal thyself.” - Luke 4:23In my entire adult life I’ve never really had an off-season, a